Thai Fried Rice With Shrimp and Sugar Snap Peas Recipe

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Thai Fried Rice With Shrimp and Sugar Snap Peas
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Ingredients
14
Count
Nutrition
643
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat a wok or large skillet over med-high heat.
  2. Add 1 tablespoon of the oil and tilt to coat the inside of the wok.
  3. Add the shrimp and stir-fry until they turn opaque, about 1 1/2 minutes; transfer to a plate.
  4. Add 1 teaspoon oil to the wok and heat.
  5. Beat the eggs with 1/4 teaspoon salt and a few grinds of pepper.
  6. Pour into the wok and cook, stirring almost constantly with a wooden spatula, until the eggs are scrambled into very soft curds, about 30 seconds; transfer to the plate.
  7. Add the remaining 1 tablespoon oil to the wok and tilt to coat the inside.
  8. Add sugar snap peas and stir-fry just until they turn bright green, about 30 seconds.
  9. Add the shallots, garlic, chili pepper and stir fry until fragrant, about 30 seconds.
  10. Add the rice and cook, stirring often, until heated through, about 2 minutes; add shrimp and eggs back to wok; toss to combine.
  11. Mix the fish sauce and soy sauce together in a small bowl.
  12. Pour over the rice mixture and stir well.
  13. Spoon into bowls and sprinkle each serving with the cilantro; serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643 Kcal (2692 kJ)
Calories from fat 301.08 Kcal
% Daily Value*
Total Fat 33.45g 51%
Cholesterol 158.76mg 53%
Sodium 2550.86mg 106%
Potassium 335.47mg 7%
Total Carbs 70.6g 24%
Sugars 2.49g 10%
Dietary Fiber 4.99g 20%
Protein 19.05g 38%
Vitamin C 24.7mg 41%
Vitamin A 0.3mg 9%
Iron 28.5mg 158%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 177.71 Kcal (744 kJ)
Calories from fat 83.21 Kcal
% Daily Value*
Total Fat 9.25g 51%
Cholesterol 43.88mg 53%
Sodium 704.97mg 106%
Potassium 92.71mg 7%
Total Carbs 19.51g 24%
Sugars 0.69g 10%
Dietary Fiber 1.38g 20%
Protein 5.26g 38%
Vitamin C 6.8mg 41%
Vitamin A 0.1mg 9%
Iron 7.9mg 158%
Calcium 22.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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