Thai Cobb Salad Recipe

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Thai Cobb Salad
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Ingredients:

Directions:

  1. Half the avocado, seed it and peel it, then cut it into 1/2 inch pieces.
  2. In a large bowl combine salad dressing, soy sauce, fresh ginger, and crushed red pepper.
  3. Add Salad greens and toss lightly.
  4. Divide greens among 4 plates and top with meat, avocado, carrots, cilantro, green onions, and peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2524.83 Kcal (10571 kJ)
Calories from fat 2175.83 Kcal
% Daily Value*
Total Fat 241.76g 372%
Cholesterol 289.74mg 97%
Sodium 4974.12mg 207%
Potassium 1038.92mg 22%
Total Carbs 49.71g 17%
Sugars 41.5g 166%
Dietary Fiber 6.16g 25%
Protein 35.52g 71%
Vitamin C 10.3mg 17%
Vitamin A 0.3mg 11%
Iron 2.5mg 14%
Calcium 218.5mg 22%
Amount Per 100 g
Calories 352.11 Kcal (1474 kJ)
Calories from fat 303.44 Kcal
% Daily Value*
Total Fat 33.72g 372%
Cholesterol 40.41mg 97%
Sodium 693.69mg 207%
Potassium 144.89mg 22%
Total Carbs 6.93g 17%
Sugars 5.79g 166%
Dietary Fiber 0.86g 25%
Protein 4.95g 71%
Vitamin C 1.4mg 17%
Iron 0.3mg 14%
Calcium 30.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.8
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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