Thai Beef Grill Recipe

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Ingredients:

Serving

2 boneless beef top loin steaks, cut 1-inch thick (about 1 1/4 lb)
5 tbsp light teriyaki sauce
1 large vidalia onion, sliced 1/2-inch thick
2 tbsp creamy peanut butter
3 tbsp water
1/8 tsp red pepper flakes, crushed

Directions:

Preheat grill to medium. Wash hands. Brush steaks and onion slices with 3 tablespoons teriyaki sauce. To make sauce, place peanut butter in a small bowl. Using a fork, gradually stir in 2 tablespoon teriyaki sauce and 2 tablespoon water until smooth; stir in red pepper.
Grill onion, covered and turning occasionally, 20 to 30 minutes or until tender. Keep warm.
Grill steaks, uncovered and turning occasionally, 15 to 18 minutes for medium-rare to medium doneness (internal temp 150-160° F).
Serving Suggestion: Carve steaks. Serve with peanut sauce, grilled onion slices and seasoned rice.
Tip: For faster cooking, thinly slice the beef and grill on skewers. This type of preparation closely resembles the Malaysian and Thai street food, satay.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.7 Kcal (288 kJ)
Calories from fat	38.88 Kcal
		% Daily Value*
Total Fat	4.32g	7%
Sodium	891.13mg	37%
Potassium	113.24mg	2%
Total Carbs	4.97g	2%
Sugars	3.39g	14%
Dietary Fiber	0.48g	2%
Protein	3.27g	7%
Vitamin C	0.1mg	0%
Iron	0.6mg	3%
Calcium	10.3mg	1%

Amount Per 100 g
Calories	164.74 Kcal (690 kJ)
Calories from fat	93.24 Kcal
		% Daily Value*
Total Fat	10.36g	7%
Sodium	2136.97mg	37%
Potassium	271.55mg	2%
Total Carbs	11.91g	2%
Sugars	8.14g	14%
Dietary Fiber	1.16g	2%
Protein	7.84g	7%
Vitamin C	0.3mg	0%
Iron	1.5mg	3%
Calcium	24.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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