Texas Tuna Casserole Recipe

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Texas Tuna Casserole
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Ingredients
8
Count
Nutrition
321
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix all ingredients except tortillas in a large bowl.
  3. Overlap tortillas in the bottom of a large baking pan.
  4. Cover with tuna mixture.
  5. Sprinkle reserved 1 cup cheese on top.
  6. Bake 45 minutes, or microwave on hight for 20 minutes.
  7. May be served hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.15 Kcal (1345 kJ)
Calories from fat 139.13 Kcal
% Daily Value*
Total Fat 15.46g 24%
Cholesterol 42.12mg 14%
Sodium 559.07mg 23%
Potassium 252.78mg 5%
Total Carbs 32.18g 11%
Sugars 3.31g 13%
Dietary Fiber 4.12g 16%
Protein 15.47g 31%
Vitamin C 6.1mg 10%
Iron 0.7mg 4%
Calcium 371mg 37%
Amount Per 100 g
Calories 227.32 Kcal (952 kJ)
Calories from fat 98.48 Kcal
% Daily Value*
Total Fat 10.94g 24%
Cholesterol 29.81mg 14%
Sodium 395.72mg 23%
Potassium 178.92mg 5%
Total Carbs 22.78g 11%
Sugars 2.35g 13%
Dietary Fiber 2.92g 16%
Protein 10.95g 31%
Vitamin C 4.3mg 10%
Iron 0.5mg 4%
Calcium 262.6mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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