Teriyaki Walnuts Recipe

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Teriyaki Walnuts
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Line large baking sheet with foil or parchment paper; spread walnuts in an even layer.
  3. Bake, stirring once or twice, until lightly browned and fragrant.
  4. 10 to 12 minutes.
  5. Reduce oven temperature to 300 degrees.
  6. In a large frying pan over medium heat, toast sesame seeds until pale golden brown, 3 to 5 minutes.
  7. Set aside in a separate bowl.
  8. In the same pan, combine the orange juice concentrate, soy sauce, sesame oil, sugar, ginger, garlic and chiles.
  9. Bring to a boil.
  10. Add walnuts and cook stirring until liquid has evaporated.
  11. Add sesame seeds, stirring to coat evenly.
  12. On the baking sheet, spread walnut mixture in a single layer.
  13. Bake until nuts are glazed and dry.
  14. 8 to 10 minutes.
  15. Let cool.
  16. Store in an airtight container at room temperature for up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.92 Kcal (975 kJ)
Calories from fat 188.89 Kcal
% Daily Value*
Total Fat 20.99g 32%
Sodium 252.54mg 11%
Potassium 215.07mg 5%
Total Carbs 6.82g 2%
Sugars 3.22g 13%
Dietary Fiber 2.49g 10%
Protein 8.42g 17%
Vitamin C 6.9mg 12%
Iron 1.3mg 7%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 512.52 Kcal (2146 kJ)
Calories from fat 415.63 Kcal
% Daily Value*
Total Fat 46.18g 32%
Sodium 555.69mg 11%
Potassium 473.25mg 5%
Total Carbs 15g 2%
Sugars 7.09g 13%
Dietary Fiber 5.49g 10%
Protein 18.52g 17%
Vitamin C 15.3mg 12%
Iron 2.9mg 7%
Calcium 87mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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