Directions:
- Mix all and place in loaf pan.
- Bake at 350 for 1 hour 15 minute.
- Remove and drain any fat.
- Cut slits in top and add 2 more tablespoons of the yoshita sauce and sprinkle with fresh ground pepper and sliced green onion tops.
- Return to oven 10 more minute.
- Serve with rice and veg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.02 Kcal (2106 kJ) | ||
| Calories from fat | 335.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.33g | 57% | |
|---|---|---|---|
| Cholesterol | 164.84mg | 55% | |
| Sodium | 921.16mg | 38% | |
| Potassium | 296.72mg | 6% | |
| Total Carbs | 12.98g | 4% | |
| Sugars | 6.58g | 26% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 28.47g | 57% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 6.6mg | 37% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 224.04 Kcal (938 kJ) | ||
| Calories from fat | 149.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.62g | 57% | |
|---|---|---|---|
| Cholesterol | 73.42mg | 55% | |
| Sodium | 410.27mg | 38% | |
| Potassium | 132.15mg | 6% | |
| Total Carbs | 5.78g | 4% | |
| Sugars | 2.93g | 26% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 12.68g | 57% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.9mg | 37% | |
| Calcium | 13.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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