Teriyaki Dinosaur Bones Recipe

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Teriyaki Dinosaur Bones
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Ingredients:

Directions:

  1. Cut ribs into 4- to 6-rib sections. Wipe with a damp towel.
  2. In a heavy-duty gallon-size plastic food bag, combine 3/4 cup water, soy sauce, sugar, garlic, ginger, and chili sauce. Pour half this mixture into another heavy-duty gallon-size plastic food bag. Put 1/2 the ribs in each bag, seal, and turn over several times to mix well. Set bags in a bowl and refrigerate at least 3 hours or up to 1 day, turning bags over several times.
  3. Prepare barbecue for indirect heat.
  4. If using charcoal briquets, mound and ignite 60 briquets on the firegrate of a barbecue with a lid. When briquets are dotted with gray ash, in 15 to 20 minutes, push equal amounts to opposite sides of firegrate. Add 5 more briquets to each mound of coals now and every 30 minutes while cooking. Set a drip pan on firegrate between coals.
  5. If using a gas barbecue, turn all burners to high and close lid for 10 minutes. Adjust burners for indirect cooking (no heat down center) and keep on high.
  6. Lift ribs from marinade and lay on grill, but not over heat source. Cover grill (open vents for charcoal). If there is not enough space for all the ribs, cook in sequence. Discard marinade. Cook until ribs are browned and have reached desired doneness, about 25 minutes for rare (red at bone, cut to test), 35 minutes for medium-well (no longer pink at bone).
  7. Serve with salt and pepper to season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9473.75 Kcal (39665 kJ)
Calories from fat 7347.6 Kcal
% Daily Value*
Total Fat 816.4g 1256%
Cholesterol 2067.96mg 689%
Sodium 13957.01mg 582%
Potassium 6448.29mg 137%
Total Carbs 89.29g 30%
Sugars 47.02g 188%
Dietary Fiber 4.41g 18%
Protein 460.56g 921%
Vitamin C 7.5mg 13%
Iron 59.2mg 329%
Calcium 306.8mg 31%
Amount Per 100 g
Calories 313.64 Kcal (1313 kJ)
Calories from fat 243.25 Kcal
% Daily Value*
Total Fat 27.03g 1256%
Cholesterol 68.46mg 689%
Sodium 462.07mg 582%
Potassium 213.48mg 137%
Total Carbs 2.96g 30%
Sugars 1.56g 188%
Dietary Fiber 0.15g 18%
Protein 15.25g 921%
Vitamin C 0.2mg 13%
Iron 2mg 329%
Calcium 10.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 256.7
    Points
  • 261
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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