Directions:
- Combine all ingredients in a bowl. Divide beef mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
- Prepare grill.
- Place patties on grill rack; grill 4 minutes on each side or until desired degree of doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.52 Kcal (48 kJ) | ||
| Calories from fat | 0.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 532.08mg | 22% | |
| Potassium | 42.74mg | 1% | |
| Total Carbs | 2.13g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 52.94 Kcal (222 kJ) | ||
| Calories from fat | 0.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 2444.25mg | 22% | |
| Potassium | 196.32mg | 1% | |
| Total Carbs | 9.79g | 1% | |
| Sugars | 2.57g | 2% | |
| Dietary Fiber | 1.42g | 1% | |
| Protein | 4.18g | 2% | |
| Vitamin C | 3.8mg | 1% | |
| Iron | 1.8mg | 2% | |
| Calcium | 32.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Alder-Planked Salmon in an Asian-Style Marinade
X 6 1/2 x 3/8-inch) alder grilling plank, Rice vinegar and 9 more.. -
Ginger Glaze Pork Chops
Pork chops, Honey, Soy sauce, low sodium and 4 more.. -
Polynesian Flank Steak
Pineapple juice, Low sodium soy sauce and 6 more.. -
Polynesian Flank Steak
Pineapple juice, Low-sodium soy sauce, Sliced green onions and 5 more.. -
Lime-Marinated Broiled Salmon
Low-sodium soy sauce, Fresh lime juice and 6 more.. -
Todd's Chicken Fajitas
Low-sodium soy sauce, Worcestershire sauce and 12 more.. -
Greek Lamb And Cucumber Salad With Yogurt Dressing
Snipped fresh rosemary or 1/2 tsp dried rosemary, crushed and 11 more.. -
Gingered Chicken Breast
Boneless skinless chicken breasts, Fresh lemon juice and 3 more.. -
Grilled Salmon with East-West Spice Rub and Orange-Soy Glaze
Sugar, Five-spice powder, Ground coriander, Black pepper and 15 more.. -
Crock Pot Marinated Pot Roast
Dry white wine or 1 cup beef broth, Low sodium soy sauce and 9 more.. -
Chicken Sate with Spicy Peanut Dipping Sauce (Ellie Krieger)
Low-sodium chicken stock, Lite coconut milk and 21 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
