Amount Per 1 Serving
Calories	586.71 Kcal (2456 kJ)
Calories from fat	111.66 Kcal
		% Daily Value*
Total Fat	12.41g	19%
Sodium	1012.6mg	42%
Potassium	455.71mg	10%
Total Carbs	115.92g	39%
Sugars	67.58g	270%
Dietary Fiber	6.55g	26%
Protein	8.13g	16%
Vitamin C	0.7mg	1%
Iron	3.7mg	20%
Calcium	204mg	20%

Amount Per 100 g
Calories	346.83 Kcal (1452 kJ)
Calories from fat	66.01 Kcal
		% Daily Value*
Total Fat	7.33g	19%
Sodium	598.6mg	42%
Potassium	269.39mg	10%
Total Carbs	68.52g	39%
Sugars	39.95g	270%
Dietary Fiber	3.87g	26%
Protein	4.8g	16%
Vitamin C	0.4mg	1%
Iron	2.2mg	20%
Calcium	120.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12

Points
16

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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