Directions:
- Mix all the ingredients for the dough together and work till it is a nice soft dough ball (not sticky) - use extra flour if needed to get it to the right consistency. Roll dough out on flat surface till it is about 2cm thick and a rectangular shape.
- Mix all the ingredients for the filling together and smear it on the rolled out dough. Make sure to cover every part and the corners too.
- Roll the dough into a log - take care not to let the filling spill.
- Cut the log into 2 cm pieces. Place on a prepared baking sheet (remember the baking paper), place it about 2 cm appart.
- Bake for 10-15 minutes in a 200 degree celcius oven till golden brown.
- Once they have cooled down you can drizzle them with the glaze.
- Make 12 Cinnamon Rolls
- You might want to double up...it is that good!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.98 Kcal (272 kJ) | ||
| Calories from fat | 26.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 5% | |
|---|---|---|---|
| Cholesterol | 7.79mg | 3% | |
| Sodium | 100.67mg | 4% | |
| Potassium | 15.61mg | 0% | |
| Total Carbs | 10.32g | 3% | |
| Sugars | 8.41g | 34% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 383.58 Kcal (1606 kJ) | ||
| Calories from fat | 156.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.43g | 5% | |
|---|---|---|---|
| Cholesterol | 46mg | 3% | |
| Sodium | 594.32mg | 4% | |
| Potassium | 92.15mg | 0% | |
| Total Carbs | 60.92g | 3% | |
| Sugars | 49.68g | 34% | |
| Dietary Fiber | 6.17g | 4% | |
| Protein | 1.06g | 0% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 1.2mg | 1% | |
| Calcium | 157.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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