Directions:
- Puree the tomatoes, celery and broth in a blender until smooth. Season, to taste, with salt and pepper. Season with lemon juice and maple syrup. Stir in cream.
- Transfer to a microwave safe bowl. Heat in microwave on HIGH until warmed through, about 4 minutes. (Alternatively heat the old-fashioned way in a pan.) Pour hot soup into an air-tight thermos. Pack in a lunch sack and send off to school.
- Copyright (c) 2008 Television Food Network, G.P., All Rights Reserved
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.19 Kcal (214 kJ) | ||
| Calories from fat | 26.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Cholesterol | 7.39mg | 2% | |
| Sodium | 27.19mg | 1% | |
| Potassium | 96.97mg | 2% | |
| Total Carbs | 5.26g | 2% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 2.2mg | 4% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 54.87 Kcal (230 kJ) | ||
| Calories from fat | 28.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Cholesterol | 7.92mg | 2% | |
| Sodium | 29.15mg | 1% | |
| Potassium | 103.94mg | 2% | |
| Total Carbs | 5.64g | 2% | |
| Sugars | 3.52g | 13% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 2g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Calcium | 28.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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