Tempura Stone Crabs with Lemon, Black Pepper Tartar Sauce (Emeril Lagasse) Recipe

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Tempura Stone Crabs with Lemon, Black Pepper Tartar Sauce (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the fryer. In a mixing bowl, whisk the egg, flour, cornstarch, soda water and salt. Blend until smooth. Let the batter sit for 10 minutes to rest. Using the back of a French knife, crack the crab shell and expose the meat. In a food processor, combine all of the remaining ingredients except for the olive oil. Pulse until smooth. With the machine running, slowly add the olive oil in a steady stream. Season with salt and pepper. The mixture should be thick. Dip the exposed meat part of stone crab in the tempura batter. Fry the stone crabs for about 3 to 4 minutes, or until slightly golden brown. Remove the stone crabs from the oil and drain on a paper-lined plate Season with salt and pepper and serve with tartar sauce
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 754.13 Kcal (3157 kJ)
Calories from fat 570.95 Kcal
% Daily Value*
Total Fat 63.44g 98%
Cholesterol 81.84mg 27%
Sodium 1245.62mg 52%
Potassium 113.44mg 2%
Total Carbs 41.51g 14%
Sugars 0.44g 2%
Dietary Fiber 3.5g 14%
Protein 6.35g 13%
Vitamin C 0.8mg 1%
Iron 2.2mg 12%
Calcium 96mg 10%
Amount Per 100 g
Calories 362.76 Kcal (1519 kJ)
Calories from fat 274.65 Kcal
% Daily Value*
Total Fat 30.52g 98%
Cholesterol 39.37mg 27%
Sodium 599.19mg 52%
Potassium 54.57mg 2%
Total Carbs 19.97g 14%
Sugars 0.21g 2%
Dietary Fiber 1.68g 14%
Protein 3.05g 13%
Vitamin C 0.4mg 1%
Iron 1.1mg 12%
Calcium 46.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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