Teen Bi Succar - Fig Jam Recipe

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Teen Bi Succar - Fig Jam
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Ingredients:

  • 3 cups sugar
  • 3 cups water
  • 1 tbsp lemon juice
  • 1 1/2 tbsp sesame seeds , roasted
  • 1/4 cup pine nuts
  • 1/2-1 cup walnuts

Directions:

  1. Cut the dried figs in small pieces.
  2. Dissolve sugar in water and bring to a full boil.
  3. Skim off the foam.
  4. Add lemon juice.
  5. Place figs in the syrup and boil together on a medium flame. Gradually increase the flame, stirring mixture constantly to avoid burning.
  6. Add walnuts, pine nuts, sesame seeds and anise seeds and cook on low fire for five minutes stirring constantly.
  7. Remove from fire.
  8. Stir in mustikah (pectin).
  9. Pour into jars.
  10. Decorate tops with walnut halves which have been lightly toasted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.94 Kcal (318 kJ)
Calories from fat 14.19 Kcal
% Daily Value*
Total Fat 1.58g 2%
Sodium 1.95mg 0%
Potassium 116.51mg 2%
Total Carbs 16g 5%
Sugars 13.18g 53%
Dietary Fiber 1.68g 7%
Protein 0.96g 2%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 213.19 Kcal (893 kJ)
Calories from fat 39.83 Kcal
% Daily Value*
Total Fat 4.43g 2%
Sodium 5.47mg 0%
Potassium 327.07mg 2%
Total Carbs 44.91g 5%
Sugars 37g 53%
Dietary Fiber 4.71g 7%
Protein 2.69g 2%
Vitamin C 0.8mg 0%
Iron 1.2mg 2%
Calcium 82.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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