Directions:
- In 3-quart saucepot, bring 2 quarts water to a boil. Remove from heat.
- Add tea bags to boiling water. Cover and steep 5 minutes.
- Squeeze tea bags to extract excess liquid; discard tea bags.
- Return green tea to a boil. Add orzo; cook 9 minutes or until orzo is tender, adding raisins during last minute of cooking.
- Drain orzo-raisin mixture.
- In bowl, combine orzo mixture, toasted pine nuts, olive oil and chopped scallion.
- Season with salt and pepper, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.4 Kcal (1027 kJ) | ||
| Calories from fat | 144.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 25% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 1% | |
| Sodium | 44.98mg | 2% | |
| Potassium | 224.26mg | 5% | |
| Total Carbs | 25.2g | 8% | |
| Sugars | 7.42g | 30% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 249.6 Kcal (1045 kJ) | ||
| Calories from fat | 146.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.28g | 25% | |
|---|---|---|---|
| Cholesterol | 3.01mg | 1% | |
| Sodium | 45.75mg | 2% | |
| Potassium | 228.1mg | 5% | |
| Total Carbs | 25.63g | 8% | |
| Sugars | 7.55g | 30% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 3.88g | 8% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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