Tea Marbled Eggs Recipe

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Tea Marbled Eggs
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Ingredients:

  • 6 -8 eggs
  • 1/2 tsp salt
  • 3 tbsp soy sauce
  • 2 tbsp black tea leaves , is preferred but your normal tea will work too

Directions:

  1. Boil the eggs in water for approx 8 minutes, depending on size.
  2. Lift the eggs out and place in cold water.
  3. To the water in the pot add the salt, soy, star anise, five spice powder and tea.
  4. When eggs are cool enough to handle, gently crack the shells with the back of a spoon until the entire shell is a network of cracks, do not peel!
  5. Bring the water in the pot back to the boil, and return the eggs to the pot, they need to be covered with water, add more if needed.
  6. Gently boil them for 30 minutes.
  7. Switch off the heat and allow the eggs to cool in the liquid for the minimum of 3 hours.
  8. Peel and serve them cut in half or quarters as a snack or use them as a garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.26 Kcal (336 kJ)
Calories from fat 46.2 Kcal
% Daily Value*
Total Fat 5.13g 8%
Cholesterol 190.96mg 64%
Sodium 769.42mg 32%
Potassium 91mg 2%
Total Carbs 1.14g 0%
Sugars 0.18g 1%
Dietary Fiber 0.27g 1%
Protein 7.75g 16%
Iron 1.2mg 7%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 120.54 Kcal (505 kJ)
Calories from fat 69.38 Kcal
% Daily Value*
Total Fat 7.71g 8%
Cholesterol 286.78mg 64%
Sodium 1155.49mg 32%
Potassium 136.65mg 2%
Total Carbs 1.71g 0%
Sugars 0.27g 1%
Dietary Fiber 0.4g 1%
Protein 11.64g 16%
Iron 1.8mg 7%
Calcium 46.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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