Taz's Sweet Fire Wings Recipe

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Taz's Sweet Fire Wings
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Ingredients:

  • 1 1/2 cups frank's red hot sauce
  • 1/2 cup honey
  • 2 tbsp butter

Directions:

  1. Brown wings on a broiling pan on top rack of the oven for 10 min each side.
  2. Tranfer wings into slow cooker.
  3. Warm franks red hot in medium sauce pan.
  4. Add butter.
  5. After butter melts add brown sugar and honey.
  6. Slowly stir with wisk or fork over heat until sugar dissolves.
  7. Pour over wings in slow cooker.
  8. Cook on high for 2 hours.
  9. Stir every 30 min.
  10. Wings should be tender and slightly carmelized. its making me hungry just thinking about them .
  11. Serve with a roll of paper towels and maybe a little ranch or blue chesse dressing to drip in and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.87 Kcal (2788 kJ)
Calories from fat 292.39 Kcal
% Daily Value*
Total Fat 32.49g 50%
Cholesterol 295.01mg 98%
Sodium 1503.52mg 63%
Potassium 537.37mg 11%
Total Carbs 46.88g 16%
Sugars 40.84g 163%
Dietary Fiber 2.98g 12%
Protein 46.8g 94%
Vitamin C 1.6mg 3%
Iron 5.1mg 28%
Calcium 104.7mg 10%
Amount Per 100 g
Calories 219.02 Kcal (917 kJ)
Calories from fat 96.17 Kcal
% Daily Value*
Total Fat 10.69g 50%
Cholesterol 97.03mg 98%
Sodium 494.53mg 63%
Potassium 176.75mg 11%
Total Carbs 15.42g 16%
Sugars 13.43g 163%
Dietary Fiber 0.98g 12%
Protein 15.39g 94%
Vitamin C 0.5mg 3%
Iron 1.7mg 28%
Calcium 34.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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