Directions:
- Cut the tomatoes in a medium dice.
- Cut the jalapenos in a small dice remove seeds if you want a mild salsa.
- Mince the white onion.
- Chop the cilantro.
- Add all ingredients into a serving bowl.
- Stir to combine.
- Add the juice of 1 lemon and salt to taste.
- Stir once more.
- Refrigerate until chilled.
- Serve with chips.
- Or use on eggs, tacos, steaks, chicken or whatever you like !
- Enjoy !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.35 Kcal (73 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.13mg | 0% | |
| Potassium | 147.04mg | 3% | |
| Total Carbs | 4.15g | 1% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 18.9mg | 31% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 24.6 Kcal (103 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.44mg | 0% | |
| Potassium | 208.53mg | 3% | |
| Total Carbs | 5.88g | 1% | |
| Sugars | 3.26g | 9% | |
| Dietary Fiber | 1.64g | 5% | |
| Protein | 1g | 1% | |
| Vitamin C | 26.8mg | 31% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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