Directions:
- Preheat the oven to 190 C or 375°F Make the pastry.
- You can do this by hand, using a wooden spoon as much as possible so your hands don't warm up the butter, but I find it easier to use a food processor.
- Start by sifting the flour and ground rice into a large bowl.
- Rub in the butter or whizz in the food processor until the mixture resembles breadcrumbs.
- Stir in the sugar.
- Add the egg and bind the dough together.
- Refrigerate while you prepare the topping.
- Melt the butter in a 25 cm or 10 inch deep frying pan with a metal handle.
- Add the sugar and remove from the heat.
- Arrange the apple slices over the melted butter and sugar in the base of the frying pan.
- Sprinkle on the lemon zest and return to a medium heat.
- Cook until the sugar starts to caramelize.
- It will take 15-20 minutes and you will be able to smell the change.
- The apples must turn a beautiful brown underneat.
- Remove from the heat.
- While the topping is cooking, you can roll the pastry into a circle big enough to cover the top of the pan and about 5mm or 1/4 inch thick.
- Place over the top of the pan, trim to fit and bake for 25-30 minutes or until golden brown.
- If you like, you can use a fork before baking to make a pretty design on top of the pastry.
- Serve warm with whipped cream or vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 699.04 Kcal (2927 kJ) | ||
| Calories from fat | 344.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.26g | 59% | |
|---|---|---|---|
| Cholesterol | 116.86mg | 39% | |
| Sodium | 417.37mg | 17% | |
| Potassium | 295.93mg | 6% | |
| Total Carbs | 88.63g | 30% | |
| Sugars | 55.29g | 221% | |
| Dietary Fiber | 7.46g | 30% | |
| Protein | 4.28g | 9% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.4mg | 8% | |
| Calcium | 83.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 187.08 Kcal (783 kJ) | ||
| Calories from fat | 92.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 59% | |
|---|---|---|---|
| Cholesterol | 31.27mg | 39% | |
| Sodium | 111.7mg | 17% | |
| Potassium | 79.2mg | 6% | |
| Total Carbs | 23.72g | 30% | |
| Sugars | 14.8g | 221% | |
| Dietary Fiber | 2g | 30% | |
| Protein | 1.15g | 9% | |
| Vitamin C | 1.4mg | 9% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.4mg | 8% | |
| Calcium | 22.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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