Tapioca Orange Salad Recipe

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Tapioca Orange Salad
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Ingredients
7
Count
Nutrition
77
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In saucepan bring water to a boil.
  2. Whisk in gelatin and pudding mixes.
  3. Return to boil, stirring constantly.
  4. Boil 1 minute.
  5. Remove from heat and cool completely.
  6. Fold in oranges, pineapple and cool whip.
  7. Place in a serving bowl and refrigerate at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.3 Kcal (324 kJ)
Calories from fat 13.61 Kcal
% Daily Value*
Total Fat 1.51g 2%
Cholesterol 5.24mg 2%
Sodium 248.45mg 10%
Potassium 17.67mg 0%
Total Carbs 10.16g 3%
Sugars 8.51g 34%
Dietary Fiber 0.09g 0%
Protein 2.55g 5%
Vitamin C 2.1mg 3%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 52.64 Kcal (220 kJ)
Calories from fat 9.27 Kcal
% Daily Value*
Total Fat 1.03g 2%
Cholesterol 3.57mg 2%
Sodium 169.18mg 10%
Potassium 12.03mg 0%
Total Carbs 6.92g 3%
Sugars 5.79g 34%
Dietary Fiber 0.06g 0%
Protein 1.74g 5%
Vitamin C 1.4mg 3%
Calcium 11.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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