Directions:
- Soak anchovies in water for 30 minutes, drain well, pat dry & coarsely chop.
- Pound the olives in a mortar together w/the anchovy fillets, tuna, mustard & capers. When well-pounded, pass mixture thru a sieve into a bowl.
- Gradually incorporate the olive oil, a generous amt of black pepper & the Cognac into the mixture.
- Remove egg yolks from the hard-boiled egg halves & crush them in a mortar w/about 1/2 cup of the tapenade, adding a sml amt of olive oil as needed to make the mixture smooth. Store remainder of tapenade as described in intro.
- Fill ea egg half w/mixture (shaping into a dome w/the blade of a sml knife) & serve immediately.
- NOTE RE TUNA: The recipe recommends using fresh tuna that is poached, drained, boned & skinned. Frankly I find that very labor intensive for such a sml amt, so consider canned tuna an appropriate sub.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.69 Kcal (1853 kJ) | ||
| Calories from fat | 319.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.48g | 55% | |
|---|---|---|---|
| Cholesterol | 496.42mg | 165% | |
| Sodium | 1113.27mg | 46% | |
| Potassium | 233.07mg | 5% | |
| Total Carbs | 4.21g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 21.26g | 43% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 108.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 190.61 Kcal (798 kJ) | ||
| Calories from fat | 137.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 55% | |
|---|---|---|---|
| Cholesterol | 213.74mg | 165% | |
| Sodium | 479.34mg | 46% | |
| Potassium | 100.35mg | 5% | |
| Total Carbs | 1.81g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.68g | 6% | |
| Protein | 9.15g | 43% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 23% | |
| Calcium | 46.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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