Directions:
- Sauté onion and garlic in hot oil in a medium skillet until tender. Stir in vinegar and next 3 ingredients. Add mixed vegetables; cover, reduce heat, and cook 5 to 7 minutes or until tender. Sprinkle with parsley and Parmesan cheese. Serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.86 Kcal (615 kJ) | ||
| Calories from fat | 117.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 20% | |
|---|---|---|---|
| Cholesterol | 6.32mg | 2% | |
| Sodium | 446.42mg | 19% | |
| Potassium | 85.04mg | 2% | |
| Total Carbs | 3.92g | 1% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 128.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 256.56 Kcal (1074 kJ) | ||
| Calories from fat | 205.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.8g | 20% | |
|---|---|---|---|
| Cholesterol | 11.04mg | 2% | |
| Sodium | 779.87mg | 19% | |
| Potassium | 148.57mg | 2% | |
| Total Carbs | 6.84g | 1% | |
| Sugars | 1.7g | 4% | |
| Dietary Fiber | 1.64g | 4% | |
| Protein | 6.97g | 8% | |
| Vitamin C | 14.1mg | 13% | |
| Iron | 0.9mg | 3% | |
| Calcium | 224.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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