Amount Per 1 Serving
Calories	40.82 Kcal (171 kJ)
Calories from fat	6.5 Kcal
		% Daily Value*
Total Fat	0.72g	1%
Cholesterol	4.63mg	2%
Sodium	158.57mg	7%
Potassium	104.59mg	2%
Total Carbs	6.52g	2%
Sugars	3.43g	14%
Dietary Fiber	1.47g	6%
Protein	2.37g	5%
Vitamin C	26.2mg	44%
Vitamin A	0.6mg	20%
Iron	10.3mg	57%
Calcium	23.3mg	2%

Amount Per 100 g
Calories	48.57 Kcal (203 kJ)
Calories from fat	7.73 Kcal
		% Daily Value*
Total Fat	0.86g	1%
Cholesterol	5.51mg	2%
Sodium	188.69mg	7%
Potassium	124.46mg	2%
Total Carbs	7.76g	2%
Sugars	4.08g	14%
Dietary Fiber	1.75g	6%
Protein	2.82g	5%
Vitamin C	31.2mg	44%
Vitamin A	0.7mg	20%
Iron	12.2mg	57%
Calcium	27.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Low Fat Macaroni Salad

Macaroni, uncooked, Celery, sliced and 6 more..
Tuna Caesar Sandwiches for Two

Albacore white tuna in water and 10 more..
Mini Crab Cakes with Herbed Aioli

Fat-free mayonnaise, Chopped fresh chives and 15 more..
Goat Cheese Ravioli with Bell Peppers and Brown Butter

Red bell peppers, Yellow bell peppers, Green bell pepper and 14 more..
Bell Pepper Dip

Green bell pepper, Yellow bell pepper, Red bell pepper and 9 more..
Crock Pot Sweet Pepper Sauce

Red bell peppers , cut into 1-inch pieces and 13 more..
Reveler's Relish

Red bell pepper, Green bell pepper, Yellow bell pepper and 9 more..

Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Also Try

Tuna Salad Sandwich
Tuna Salad Sandwiches
Tuna Salad Sandwich With Raisin Bread

Low-sodium tuna in water and 8 more..
Budgeted Tuna Salad Sandwich

Tuna, Mayonnaise, Celery salt, Onion salt and 2 more..
Cranberry Tuna Salad Sandwich

White tuna packed in water, drained and 5 more..
Kana's Deli Tuna Salad Sandwich

Albacore tuna, drained and flaked, Onions, chopped and 8 more..
Hold the Mayo Tuna Salad Sandwich

Tuna in olive oil, drained and flaked, Red wine vinegar and 12 more..
Bill Clinton's Tuna Salad Sandwich

Yellow mustard, Tuna, drained, Mayonnaise and 9 more..
Tink's Chicken & Tuna Salad Sandwiches

Boneless skinless chicken breast, cooked and shredded and 12 more..
Summer Tuna Salad Sandwich (Open-Faced)

Canned tuna, drained, Low-fat mayonnaise and 5 more..