Directions:
- Mix marinade ingredients in shallow dish.
- Add chops and turn to coat well.
- Cover, set aside for 30 minutes, basting occasionally.
- Place chops on broiling pan, spoon marinade over top.
- Broil chops for 2 minutes.
- Reduce heat to moderate and continue cooking 8 minutes on each side, basting occasionally with marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.96 Kcal (79 kJ) | ||
| Calories from fat | 0.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 755.88mg | 31% | |
| Potassium | 78.72mg | 2% | |
| Total Carbs | 3.43g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.48 Kcal (442 kJ) | ||
| Calories from fat | 4.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 0% | |
|---|---|---|---|
| Sodium | 4205.19mg | 31% | |
| Potassium | 437.95mg | 2% | |
| Total Carbs | 19.07g | 1% | |
| Sugars | 6.17g | 4% | |
| Dietary Fiber | 3.57g | 3% | |
| Protein | 10.27g | 4% | |
| Vitamin C | 16.8mg | 5% | |
| Iron | 3.7mg | 4% | |
| Calcium | 107.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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