Directions:
- Steam cauliflower until crisp-tender.
- In small bowl, mix sour cream, onion, mustard, and milk.
- Drizzle over cauliflower.
- Sprinkle with cheese, cover, let stand for 3 minutes to let cheese melt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.82 Kcal (569 kJ) | ||
| Calories from fat | 70.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 12% | |
|---|---|---|---|
| Cholesterol | 24.97mg | 8% | |
| Sodium | 168.06mg | 7% | |
| Potassium | 523.24mg | 11% | |
| Total Carbs | 9.83g | 3% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 7.79g | 16% | |
| Vitamin C | 70.9mg | 118% | |
| Iron | 0.2mg | 1% | |
| Calcium | 180.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 69.37 Kcal (290 kJ) | ||
| Calories from fat | 36.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 12% | |
|---|---|---|---|
| Cholesterol | 12.75mg | 8% | |
| Sodium | 85.84mg | 7% | |
| Potassium | 267.25mg | 11% | |
| Total Carbs | 5.02g | 3% | |
| Sugars | 1.7g | 13% | |
| Dietary Fiber | 1.53g | 12% | |
| Protein | 3.98g | 16% | |
| Vitamin C | 36.2mg | 118% | |
| Iron | 0.1mg | 1% | |
| Calcium | 92.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cauliflower Au Gratin
Head cauliflower, cut into florets, Butter, Onion, chopped and 5 more.. -
Roasted Cauliflower with Cheddar Cheese Sauce
Head cauliflower (about 1 lb total ), Unsalted butter and 4 more.. -
Company Cauliflower
Cauliflower, head, Water, Mayonnaise, Onion, Mustard, Salt and 1 more.. -
Vegetable Casserole
Cauliflower, Broccoli, Chopped onion and 12 more.. -
Stuffed Tomatoes
Cauliflower, Stock, Onion, Mustard, Sour cream, Egg yolk and 4 more.. -
Cauliflower Broccoli Cheese Bake
Cauliflower, Broccoli, Icbinb, All-purpose flour, Milk and 4 more.. -
Party Casserole
Frozen cauliflower florets, Frozen broccoli florets and 8 more.. -
Cauliflower Scallop
Cauliflower, broken up (about 2 lbs.), Salt water, Eggs and 9 more.. -
Cauliflower with Almonds
Head cauliflower (about 1-1/2 lb), Butter and 7 more.. -
Corn Cheese Soup
Onion, chopped, Creamed corn, Milk (optional) and 3 more.. -
Green Garden Veg Pie
Butter, Flour, Mustard powder, Milk and 6 more.. -
Macaroni and Cauliflower Cheese Bake
Macaroni, Cauliflower, cut into florets, Butter and 8 more.. -
Specialty Soup Substitutes - Cream
Unsalted butter, Flour, Salt, Pepper (optional) and 17 more.. -
Incredible Edible's Famous Hot Crab Dip
Lump crabmeat , shells picked, Cream cheese, softened and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
