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Tangerine Teriyaki Ribs (Sandra Lee) Recipe

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Tangerine Teriyaki Ribs (Sandra Lee)
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Ingredients
6
Count
Nutrition
939
Calories
Total time
190
Minutes
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Ingredients:

Directions:

  1. Rinse ribs with cold water and pat dry. Remove thin membrane from the back of ribs. Place ribs in a large shallow pan and set aside.
  2. In a bowl, combine 2 cups tangerine juice and both packets of ginger-teriyaki mix. Pour marinade mixture over ribs. Cover and let marinate in the refrigerator for 1 to 3 hours.
  3. Set up grill for indirect cooking over medium heat (no heat source directly under ribs). Remove ribs from refrigerator and allow ribs to come up to room temperature (about 30 minutes). Remove ribs from marinade mixture, but do not discard marinade. Place ribs in rib rack over drip pan on hot grill. Add a handful of hickory chips to smokebox or each pile of hot coals. Cover grill. Rotate ribs around rack every 30 minutes. If using charcoal, add 10 briquettes to each pile of coals and another handful of soaked hickory chips every hour. Cook 2 to 2 1/2 hours.
  4. While ribs are cooking, make sauce by first adding rib marinade to a saucepan. Bring to a boil for 5 minutes over high heat. Reduce heat to medium and add the tangerine juice and BBQ sauce. Simmer 10 minutes and remove from heat.
  5. About 20 minutes before ribs are done, remove ribs from rib rack and lay meat side down on grill. Generously brush with sauce and pile ribs in center of grill over drip pan. Cover and cook 10 minutes. Turn ribs and brush on more sauce and repeat. Cook an additional 10 minutes. Cut into portions and serve hot with sauce on the side.
  6. INDOOR: Prepare and marinate ribs as directed. Preheat oven to 350 degrees F. Remove ribs from marinade, reserving marinade, and place meat side up on a rack in a shallow roasting pan. Tightly cover with foil. Bake preheated oven for 1 hour. While ribs are baking, make sauce as directed. Remove ribs from oven and carefully drain fat from roasting pan. Continue baking ribs, uncovered for 30 to 45 minutes more or until tender, turning and brushing occasionally with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 938.63 Kcal (3930 kJ)
Calories from fat 187.88 Kcal
% Daily Value*
Total Fat 20.88g 32%
Cholesterol 153.5mg 51%
Sodium 2269.2mg 95%
Potassium 431.62mg 9%
Total Carbs 76.02g 25%
Sugars 28.27g 113%
Dietary Fiber 3.75g 15%
Protein 38.3g 77%
Vitamin C 58.1mg 97%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 343.79 Kcal (1439 kJ)
Calories from fat 68.81 Kcal
% Daily Value*
Total Fat 7.65g 32%
Cholesterol 56.22mg 51%
Sodium 831.13mg 95%
Potassium 158.09mg 9%
Total Carbs 27.84g 25%
Sugars 10.35g 113%
Dietary Fiber 1.37g 15%
Protein 14.03g 77%
Vitamin C 21.3mg 97%
Calcium 41.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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