Tandoori Spiced Lamb Chops Recipe

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Tandoori Spiced Lamb Chops
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Ingredients:

Directions:

  1. Preheat broiler and lightly brush a shallow baking pan with oil.
  2. Pat lamb chops dry and spread with tandoori paste. Season chops with pepper. In baking pan broil chops 3 to 4 inches from heat 6 minutes for medium.
  3. Serve lamb chops with salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.58 Kcal (53 kJ)
Calories from fat 5.33 Kcal
% Daily Value*
Total Fat 0.59g 1%
Sodium 247.75mg 10%
Total Carbs 1.63g 1%
Sugars 0.15g 1%
Dietary Fiber 0.44g 2%
Protein 0.15g 0%
Vitamin C 1.5mg 2%
Iron 0.6mg 3%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 85 Kcal (356 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 1%
Sodium 1674mg 10%
Total Carbs 11g 1%
Sugars 1g 1%
Dietary Fiber 3g 2%
Protein 1g 0%
Vitamin C 10mg 2%
Iron 4mg 3%
Calcium 58mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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