Taiwanese Sweet Potatoes Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350. Slice the sweet potato into strips (like for French fries).
Shake the potato strips in a plastic bag with the oil to coat them evenly.
Transfer fries to a greased cookie sheet. Dust heavily with pepper and bake 30 minutes or until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.14 Kcal (457 kJ)
Calories from fat	61.31 Kcal
		% Daily Value*
Total Fat	6.81g	10%
Sodium	31.28mg	1%
Potassium	191.67mg	4%
Total Carbs	11.38g	4%
Sugars	2.28g	9%
Dietary Fiber	1.71g	7%
Protein	1.14g	2%
Vitamin C	1.1mg	2%
Vitamin A	0.6mg	19%
Iron	0.6mg	3%
Calcium	17.1mg	2%

Amount Per 100 g
Calories	171.36 Kcal (717 kJ)
Calories from fat	96.27 Kcal
		% Daily Value*
Total Fat	10.7g	10%
Sodium	49.12mg	1%
Potassium	300.95mg	4%
Total Carbs	17.86g	4%
Sugars	3.57g	9%
Dietary Fiber	2.68g	7%
Protein	1.79g	2%
Vitamin C	1.8mg	2%
Vitamin A	0.9mg	19%
Iron	0.9mg	3%
Calcium	26.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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