Directions:
- In a mortar and pestle, combine garlic and tahini and mix well
- Add kosher salt.
- (Or finely chop the garlic, and then mix well with the tahini and salt).
- Add olive oil and lemon juice. If the sauce looks too thick, add a teaspoon or two of warm water until desired consistency.
- Mix in parsley, if using. (Cilantro would be nice too).
- Serve immediately or refrigerate. Will keep for 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.05 Kcal (344 kJ) | ||
| Calories from fat | 68.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 12% | |
|---|---|---|---|
| Sodium | 92.07mg | 4% | |
| Potassium | 54.69mg | 1% | |
| Total Carbs | 2.81g | 1% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 1.75g | 3% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 444.27 Kcal (1860 kJ) | ||
| Calories from fat | 372.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.35g | 12% | |
|---|---|---|---|
| Sodium | 498.51mg | 4% | |
| Potassium | 296.12mg | 1% | |
| Total Carbs | 15.2g | 1% | |
| Sugars | 0.87g | 1% | |
| Dietary Fiber | 2.8g | 2% | |
| Protein | 9.46g | 3% | |
| Vitamin C | 14.9mg | 5% | |
| Iron | 2.3mg | 2% | |
| Calcium | 86.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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