Tacos De Aguacate - Avocado Tacos Recipe

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Tacos De Aguacate - Avocado Tacos
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Ingredients
7
Count
Nutrition
215
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Fry tortillas in hot oil until golden; drain on absorbent paper.
  2. Place a slice of cheese, some avocado, pepper, onion and a spoonful of beans.
  3. Top with salsa and roll.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.21 Kcal (901 kJ)
Calories from fat 61.73 Kcal
% Daily Value*
Total Fat 6.86g 11%
Sodium 119.66mg 5%
Potassium 408.28mg 9%
Total Carbs 35.14g 12%
Sugars 2.68g 11%
Dietary Fiber 8.2g 33%
Protein 6.49g 13%
Vitamin C 24.4mg 41%
Vitamin A 0.5mg 16%
Iron 9.6mg 53%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 131.28 Kcal (550 kJ)
Calories from fat 37.66 Kcal
% Daily Value*
Total Fat 4.18g 11%
Sodium 73mg 5%
Potassium 249.05mg 9%
Total Carbs 21.43g 12%
Sugars 1.64g 11%
Dietary Fiber 5g 33%
Protein 3.96g 13%
Vitamin C 14.9mg 41%
Vitamin A 0.3mg 16%
Iron 5.9mg 53%
Calcium 44.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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