Directions:
- Brown the hamburger. Add the cans. Serve on a tortilla or over lettuce!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.78 Kcal (1150 kJ) | ||
| Calories from fat | 187.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.86g | 32% | |
|---|---|---|---|
| Cholesterol | 75.73mg | 25% | |
| Sodium | 320.19mg | 13% | |
| Potassium | 233.29mg | 5% | |
| Total Carbs | 1.07g | 0% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 20.26g | 41% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 342.6mg | 34% | |
| Amount Per 100 g | |||
| Calories | 225.97 Kcal (946 kJ) | ||
| Calories from fat | 154.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.16g | 32% | |
|---|---|---|---|
| Cholesterol | 62.28mg | 25% | |
| Sodium | 263.31mg | 13% | |
| Potassium | 191.85mg | 5% | |
| Total Carbs | 0.88g | 0% | |
| Sugars | 0.37g | 2% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 16.66g | 41% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.4mg | 9% | |
| Calcium | 281.8mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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