Taco Dip Recipe

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Taco Dip
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Ingredients:

Directions:

  1. Chop all vegetables into small pieces.
  2. Mix Sour Cream, Cream Cheese, Seasoning Packet in a bowl.
  3. Spread into an oval casserole dish or a 9x13 glass dish.
  4. Sprinkle with mix of vegetables.
  5. Top with cheddar cheese.
  6. Chill for at least an hour.
  7. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.7 Kcal (1452 kJ)
Calories from fat 267.43 Kcal
% Daily Value*
Total Fat 29.71g 46%
Cholesterol 89.73mg 30%
Sodium 506.18mg 21%
Potassium 331.71mg 7%
Total Carbs 8.8g 3%
Sugars 3.39g 14%
Dietary Fiber 1.37g 5%
Protein 11.05g 22%
Vitamin C 25.7mg 43%
Iron 0.3mg 2%
Calcium 288.8mg 29%
Amount Per 100 g
Calories 144.87 Kcal (607 kJ)
Calories from fat 111.75 Kcal
% Daily Value*
Total Fat 12.42g 46%
Cholesterol 37.49mg 30%
Sodium 211.52mg 21%
Potassium 138.61mg 7%
Total Carbs 3.68g 3%
Sugars 1.42g 14%
Dietary Fiber 0.57g 5%
Protein 4.62g 22%
Vitamin C 10.8mg 43%
Iron 0.1mg 2%
Calcium 120.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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