Taco Dip Recipe

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Taco Dip
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Ingredients
4
Count
Nutrition
265
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Melt cheese in a double boiler with juice from can of tomatoes.
  2. Add tomatoes to melted cheese.
  3. Let simmer 1/2 hour.
  4. To cooked beef, add 3/4 cup water and 1/2 pkg seasoning.
  5. Let simmer 1/2 hour.
  6. Add hamburger to cheese and simmer for 1 hour, stirring occasionally.
  7. Can be used as a dip for tortilla chips or filling for taco shells.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.07 Kcal (1110 kJ)
Calories from fat 174.5 Kcal
% Daily Value*
Total Fat 19.39g 30%
Cholesterol 52.07mg 17%
Sodium 768.2mg 32%
Potassium 165.76mg 4%
Total Carbs 6.45g 2%
Sugars 5.09g 20%
Dietary Fiber 0.06g 0%
Protein 15.9g 32%
Iron 1.2mg 6%
Calcium 176.8mg 18%
Amount Per 100 g
Calories 232.1 Kcal (972 kJ)
Calories from fat 152.8 Kcal
% Daily Value*
Total Fat 16.98g 30%
Cholesterol 45.59mg 17%
Sodium 672.64mg 32%
Potassium 145.14mg 4%
Total Carbs 5.65g 2%
Sugars 4.46g 20%
Dietary Fiber 0.05g 0%
Protein 13.92g 32%
Iron 1mg 6%
Calcium 154.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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