Directions:
- Place 2 tortillas on ungreased cookie sheet.
- Sprinkle each with 3/4 cup of cheese.
- Arrange tomatoes over cheese.
- Sprinkle with cilanro.
- Top with remaining tortillas.
- Brush tops of quesadillas with 2 tsp of the oil.
- Broil for 1 to 2 minutes.
- Remove from broiler and flip over.
- Brush remainder of oil over quesadillas.
- Sprinkle tops with remaining 1/2 cup of cheese.
- Broil for another 1 to 2 minutes (until cheese is melted).
- Cut into wedges.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1103.77 Kcal (4621 kJ) | ||
| Calories from fat | 272.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.33g | 47% | |
|---|---|---|---|
| Cholesterol | 14.18mg | 5% | |
| Sodium | 1697.32mg | 71% | |
| Potassium | 616.16mg | 13% | |
| Total Carbs | 175.11g | 58% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 10.96g | 44% | |
| Protein | 31.65g | 63% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 9.8mg | 54% | |
| Calcium | 188.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 268.35 Kcal (1124 kJ) | ||
| Calories from fat | 66.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 47% | |
|---|---|---|---|
| Cholesterol | 3.45mg | 5% | |
| Sodium | 412.65mg | 71% | |
| Potassium | 149.8mg | 13% | |
| Total Carbs | 42.57g | 58% | |
| Sugars | 0.73g | 12% | |
| Dietary Fiber | 2.67g | 44% | |
| Protein | 7.69g | 63% | |
| Vitamin C | 2.1mg | 15% | |
| Iron | 2.4mg | 54% | |
| Calcium | 45.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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