Directions:
- Step 1: In a large skillet brown ground beef and drain. Add taco seasoning and cook according to package directions by adding the amount of water stated on the package. Set aside. Heat refried beans in a medium sauce pan over medium heat until hot. Stir in 1 cup of cheese and 1 cup of salsa. Stir until combined.
- Step 2: Place crushed corn chips onto the bottom of an 8×8” casserole dish. Pour the bean mixture over the chips in the casserole dish. Add taco meat on top of the bean mixture. Sprinkle the remaining 1 cup of cheese on top of the taco meat. Sprinkle green onions and black olives over the cheese.
- Step 3: Bake in the oven at 375 degrees until the cheese has melted and the casserole is heated through. Take out of the oven and sprinkle with chopped tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 911.19 Kcal (3815 kJ) | ||
| Calories from fat | 530.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.89g | 91% | |
|---|---|---|---|
| Cholesterol | 117.05mg | 39% | |
| Sodium | 1371.28mg | 57% | |
| Potassium | 558.14mg | 12% | |
| Total Carbs | 60.16g | 20% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 5.62g | 22% | |
| Protein | 40.35g | 81% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 2.5mg | 14% | |
| Calcium | 724.2mg | 72% | |
| Amount Per 100 g | |||
| Calories | 302.56 Kcal (1267 kJ) | ||
| Calories from fat | 176 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.56g | 91% | |
|---|---|---|---|
| Cholesterol | 38.87mg | 39% | |
| Sodium | 455.33mg | 57% | |
| Potassium | 185.33mg | 12% | |
| Total Carbs | 19.98g | 20% | |
| Sugars | 1g | 12% | |
| Dietary Fiber | 1.87g | 22% | |
| Protein | 13.4g | 81% | |
| Vitamin C | 0.8mg | 4% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 0.8mg | 14% | |
| Calcium | 240.5mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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