Directions:
- Slice open avocado and remove the pit.
- Spoon out the ripe avocado flesh into a small bowl.
- Add lemon juice and citrus soy sauce.
- Mix with fork until smooth.
- Salt and pepper to taste.
- Enjoy on traditional Mexican foods, also excellent with egg rolls, on cheese& spinach Greek pastries& as a chip dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.62 Kcal (49 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 102.52mg | 4% | |
| Potassium | 1.74mg | 0% | |
| Total Carbs | 0.12g | 0% | |
| Sugars | 0.55g | 2% | |
| Protein | 0.25g | 1% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 0.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 126.42 Kcal (529 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1115.13mg | 4% | |
| Potassium | 18.97mg | 0% | |
| Total Carbs | 1.29g | 0% | |
| Sugars | 5.99g | 2% | |
| Protein | 2.72g | 1% | |
| Vitamin C | 7.2mg | 1% | |
| Calcium | 1.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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