| Amount Per 1 Serving | |||
| Calories | 282.49 Kcal (1183 kJ) | ||
| Calories from fat | 44.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 8% | |
|---|---|---|---|
| Sodium | 293.38mg | 12% | |
| Potassium | 94.28mg | 2% | |
| Total Carbs | 50.77g | 17% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 8.35g | 17% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 10.4mg | 58% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 355.8 Kcal (1490 kJ) | ||
| Calories from fat | 55.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 8% | |
|---|---|---|---|
| Sodium | 369.52mg | 12% | |
| Potassium | 118.75mg | 2% | |
| Total Carbs | 63.95g | 17% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 2.06g | 7% | |
| Protein | 10.52g | 17% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 13.1mg | 58% | |
| Calcium | 23.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.