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Swordfish Spiedini (Giada De Laurentiis) Recipe

Swordfish Spiedini (Giada De Laurentiis) Recipe

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Swordfish Spiedini (Giada De Laurentiis)

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Ingredients:

Serving

1/4 cup extra-virgin olive oil
2 tsp herbes de provence
1 tsp salt
1/2 tsp freshly ground black pepper
2 lb swordfish steaks ( at least 1-inch thick), trimmed
12 short, thick wooden skewers , soaked in water for at least 30 minutes
12 thin slices pancetta (about 3 oz), unrolled so that you have a strip
6 lemon wedges

Directions:

Whisk the oil, herbes de Provence, salt, and pepper in a large bowl to blend. Cut the swordfish steaks into 36 (1-inch) cubes and toss in the oil mixture to coat. Thread the swordfish cubes onto wooden skewers, 3 per skewer. Wrap a slice of pancetta around and between the swordfish cubes on each skewer. Arrange the swordfish skewers on a small baking sheet and brush with the remaining oil mixture. Cover and refrigerate at least 1 hour and up to 1 day, turning occasionally in the oil mixture.
Prepare the barbecue for medium-high heat or preheat a grill pan over medium-high heat. Grill the swordfish skewers until the swordfish is just opaque in the center and the pancetta is crisp, turning often, about 10 minutes.
Transfer the skewers to plates and serve with lemon wedges.
RECOMMENDED WINE #1: Marco Felluga Pinot Grigio 2003 REGION/ORIGIN: Collio, Friuli GRAPE/VARIETAL: Pinot Grigio RECOMMENDED WINE #2: Inama Vin Soave Classico 2003 REGION/ORIGIN: Soave, Veneto GRAPE/VARIETAL: Garganega

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.5 Kcal (1162 kJ)
Calories from fat	185.5 Kcal
		% Daily Value*
Total Fat	20.61g	32%
Cholesterol	50.64mg	17%
Sodium	718.12mg	30%
Potassium	348.17mg	7%
Total Carbs	1.33g	0%
Sugars	0.21g	1%
Dietary Fiber	0.26g	1%
Protein	22.44g	45%
Vitamin C	3.7mg	6%
Iron	71.1mg	395%
Calcium	17.1mg	2%

Amount Per 100 g
Calories	149.97 Kcal (628 kJ)
Calories from fat	100.25 Kcal
		% Daily Value*
Total Fat	11.14g	32%
Cholesterol	27.37mg	17%
Sodium	388.1mg	30%
Potassium	188.17mg	7%
Total Carbs	0.72g	0%
Sugars	0.11g	1%
Dietary Fiber	0.14g	1%
Protein	12.13g	45%
Vitamin C	2mg	6%
Iron	38.4mg	395%
Calcium	9.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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