Swiss Chicken Recipe

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Swiss Chicken
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Ingredients
6
Count
Nutrition
129
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Mix wine and chicken soup.
  2. Mix 1/4 cup water and herb stuffing.
  3. In square baking dish, layer chicken, cheese, soup mixture and then stuffing mix.
  4. Spray top with fat free butter spray.
  5. Bake at 350° for 45 minutes, uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.51 Kcal (538 kJ)
Calories from fat 45.84 Kcal
% Daily Value*
Total Fat 5.09g 8%
Cholesterol 55.4mg 18%
Sodium 296.52mg 12%
Potassium 242.94mg 5%
Total Carbs 1.16g 0%
Sugars 0.23g 1%
Dietary Fiber 0.04g 0%
Protein 18.33g 37%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 90.49 Kcal (379 kJ)
Calories from fat 32.28 Kcal
% Daily Value*
Total Fat 3.59g 8%
Cholesterol 39.01mg 18%
Sodium 208.79mg 12%
Potassium 171.06mg 5%
Total Carbs 0.82g 0%
Sugars 0.16g 1%
Dietary Fiber 0.03g 0%
Protein 12.91g 37%
Calcium 55.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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