Directions:
- Slice approximately 1 inch off the top of the French bread.
- Make a 1-inch slit in the bread lengthwise.
- Combine cheese soup and milk.
- Press liquid out of crab meat.
- Add crab meat and dill to cheese soup.
- Place bread on a piece of foil.
- Spoon cheese mixture on top of bread.
- Place asparagus spears diagonally across cheese mixture.
- Top with slices of Swiss cheese.
- Pull foil up on slices of bread, forming a basket. Do not cover top of bread.
- Bake at 320 degrees F 8-10 minutes or until Swiss cheese melts.
- Remove from oven.
- Slice using a serrated knife.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.67 Kcal (769 kJ) | ||
| Calories from fat | 39.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 7% | |
|---|---|---|---|
| Cholesterol | 11.21mg | 4% | |
| Sodium | 272.25mg | 11% | |
| Potassium | 86.16mg | 2% | |
| Total Carbs | 26.64g | 9% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 9.42g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.9mg | 10% | |
| Calcium | 120.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 257.49 Kcal (1078 kJ) | ||
| Calories from fat | 55.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 7% | |
|---|---|---|---|
| Cholesterol | 15.71mg | 4% | |
| Sodium | 381.68mg | 11% | |
| Potassium | 120.79mg | 2% | |
| Total Carbs | 37.35g | 9% | |
| Sugars | 2.58g | 7% | |
| Dietary Fiber | 1.39g | 4% | |
| Protein | 13.21g | 19% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.6mg | 10% | |
| Calcium | 169.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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