Sweet Raspberry Puffs Recipe

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Sweet Raspberry Puffs
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Ingredients
10
Count
Nutrition
283
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Bake pastry shells according to pkg directions.
  2. Beat cream, confectioners'sugar, cocoa and liqueur or extract, in bowl until soft peaks form.
  3. Divide chocolate mixture into 6 pastry puffs and 1/3 cup raspberries among the six puffs.
  4. Place remaining raspberries and remaining sugar in blender jar.
  5. Cover and blend until smooth.
  6. Spoon sauce around edge of puffs and drizzle the rest over the top.
  7. Garnish with almond whipped topping.
  8. Garnish with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.68 Kcal (1184 kJ)
Calories from fat 126.7 Kcal
% Daily Value*
Total Fat 14.08g 22%
Cholesterol 27.4mg 9%
Sodium 28.45mg 1%
Potassium 81.19mg 2%
Total Carbs 36.59g 12%
Sugars 24.37g 97%
Dietary Fiber 5.5g 22%
Protein 3.09g 6%
Vitamin C 5.5mg 9%
Iron 1.6mg 9%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 321.37 Kcal (1346 kJ)
Calories from fat 144.04 Kcal
% Daily Value*
Total Fat 16g 22%
Cholesterol 31.15mg 9%
Sodium 32.35mg 1%
Potassium 92.31mg 2%
Total Carbs 41.6g 12%
Sugars 27.7g 97%
Dietary Fiber 6.25g 22%
Protein 3.52g 6%
Vitamin C 6.3mg 9%
Iron 1.8mg 9%
Calcium 33.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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