Directions:
- Combine sweet potatoes, sugar, eggs, milk, 1 stick butter, and vanilla, in bowl.
- Pour into 10x13 casserole dish.
- Mix pecans, flour, brown sugar, and stick melted butter together and crumble over top of soufflé.
- Bake at 350°F for 30-35 minutes-should resemble pumpkin pie.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.26 Kcal (2124 kJ) | ||
| Calories from fat | 302.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.61g | 52% | |
|---|---|---|---|
| Cholesterol | 74.04mg | 25% | |
| Sodium | 182.84mg | 8% | |
| Potassium | 365.09mg | 8% | |
| Total Carbs | 49.28g | 16% | |
| Sugars | 32.38g | 130% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 6.25g | 13% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.8mg | 10% | |
| Calcium | 126.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 339.28 Kcal (1420 kJ) | ||
| Calories from fat | 202.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.48g | 52% | |
|---|---|---|---|
| Cholesterol | 49.52mg | 25% | |
| Sodium | 122.29mg | 8% | |
| Potassium | 244.2mg | 8% | |
| Total Carbs | 32.96g | 16% | |
| Sugars | 21.66g | 130% | |
| Dietary Fiber | 2.24g | 13% | |
| Protein | 4.18g | 13% | |
| Vitamin C | 3.1mg | 8% | |
| Vitamin A | 0.4mg | 21% | |
| Iron | 1.2mg | 10% | |
| Calcium | 84.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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