Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients
10
Count
Nutrition
786
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Combine potatoes, sugar, eggs, milk, butter, and salt.
  2. Blend well.
  3. Put in buttered baking dish (9x12).
  4. Mix the toping and sprinkle over potatoes.
  5. Bake at 350 degrees for 30-40 minutes or until top is brown and crusty.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 785.53 Kcal (3289 kJ)
Calories from fat 414.67 Kcal
% Daily Value*
Total Fat 46.07g 71%
Cholesterol 95.64mg 32%
Sodium 561.43mg 23%
Potassium 617.75mg 13%
Total Carbs 90.57g 30%
Sugars 65.68g 263%
Dietary Fiber 5.62g 22%
Protein 9.45g 19%
Vitamin C 8.3mg 14%
Vitamin A 1.1mg 36%
Iron 3.2mg 18%
Calcium 162.9mg 16%
Amount Per 100 g
Calories 314.82 Kcal (1318 kJ)
Calories from fat 166.19 Kcal
% Daily Value*
Total Fat 18.47g 71%
Cholesterol 38.33mg 32%
Sodium 225.01mg 23%
Potassium 247.58mg 13%
Total Carbs 36.3g 30%
Sugars 26.32g 263%
Dietary Fiber 2.25g 22%
Protein 3.79g 19%
Vitamin C 3.3mg 14%
Vitamin A 0.4mg 36%
Iron 1.3mg 18%
Calcium 65.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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