Directions:
- Mash sweetpotatoes.
- Beat in egg and salt.
- Add flour only if potatoes are wet.
- Mix in rasins.
- Drop mixture from a tablespoon on heated, greased fry pan.
- Brown slowly on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.66 Kcal (325 kJ) | ||
| Calories from fat | 8.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 147.09mg | 6% | |
| Potassium | 212.41mg | 5% | |
| Total Carbs | 16.4g | 5% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.5 Kcal (563 kJ) | ||
| Calories from fat | 14.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 1% | |
|---|---|---|---|
| Cholesterol | 23.62mg | 5% | |
| Sodium | 254.74mg | 6% | |
| Potassium | 367.88mg | 5% | |
| Total Carbs | 28.4g | 5% | |
| Sugars | 3g | 7% | |
| Dietary Fiber | 3.53g | 8% | |
| Protein | 3.2g | 4% | |
| Vitamin C | 2.1mg | 2% | |
| Vitamin A | 0.8mg | 14% | |
| Iron | 1.5mg | 5% | |
| Calcium | 41.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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