Sweet Potato Pie Recipe

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Sweet Potato Pie
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Wash potatoes. Leave peelings on.
  2. Boil in water until tender. Cool for 30 minutes. remove peelings and mash potatoes with bottom of large spoon until creamy. Add butter, milk, and sugars. Blend well. Add cinnamon,nutmeg,and vanilla extract. Taste and add additional seasonings as desired. Pour batter into pie shells. Bake for 30-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 987.67 Kcal (4135 kJ)
Calories from fat 483.33 Kcal
% Daily Value*
Total Fat 53.7g 83%
Cholesterol 62.23mg 21%
Sodium 561.1mg 23%
Potassium 544.58mg 12%
Total Carbs 118.11g 39%
Sugars 59.59g 238%
Dietary Fiber 7.24g 29%
Protein 10.07g 20%
Vitamin C 2.1mg 3%
Vitamin A 1.3mg 42%
Iron 4.4mg 24%
Calcium 177.6mg 18%
Amount Per 100 g
Calories 213.75 Kcal (895 kJ)
Calories from fat 104.6 Kcal
% Daily Value*
Total Fat 11.62g 83%
Cholesterol 13.47mg 21%
Sodium 121.43mg 23%
Potassium 117.86mg 12%
Total Carbs 25.56g 39%
Sugars 12.9g 238%
Dietary Fiber 1.57g 29%
Protein 2.18g 20%
Vitamin C 0.5mg 3%
Vitamin A 0.3mg 42%
Iron 0.9mg 24%
Calcium 38.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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