Sweet Potato Peach Recipe

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Ingredients:

Serving

3 cans yams, drained
1/2 cup brown sugar
1/3 cup pecans (broken )
1/4 tsp ground ginger
1/4 tsp salt
1 can of slice peach, drained
1 -1 1/2 tbsp butter or 1 -1 1/2 tbsp margarine

Directions:

Combine brown sugar, pecans, ginger and salt.
Drain sweet potatoes.
Layer half the sweet potatoes in a casserol baking dish.
Then half the brown sugar mixture.
Repeat.
Dot with butter.
Bake 10 minutes longer.
( I sprinkled brown sugar, ginger, and salt over the yams, peaches, and pecans, but butter on top. I put mine in a small cast iron skillet and cooked it right on the BBQ pit along with the meat I was cooking).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	576.29 Kcal (2413 kJ)
Calories from fat	324.72 Kcal
		% Daily Value*
Total Fat	36.08g	56%
Cholesterol	19.08mg	6%
Sodium	309.67mg	13%
Potassium	276.21mg	6%
Total Carbs	65.98g	22%
Sugars	60.39g	242%
Dietary Fiber	3.88g	16%
Protein	4.36g	9%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	3%
Iron	1.7mg	10%
Calcium	77.2mg	8%

Amount Per 100 g
Calories	410.42 Kcal (1718 kJ)
Calories from fat	231.26 Kcal
		% Daily Value*
Total Fat	25.7g	56%
Cholesterol	13.59mg	6%
Sodium	220.54mg	13%
Potassium	196.71mg	6%
Total Carbs	46.99g	22%
Sugars	43.01g	242%
Dietary Fiber	2.77g	16%
Protein	3.11g	9%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	3%
Iron	1.2mg	10%
Calcium	55mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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