Directions:
- Cook the sasso in a large stockpot over medium heat until it begins to crisp. Remove sasso Add the andouille to the sasso drippings. Saute for about 3 minutes or until the andouille is crispy.
- Remove 2 tablespoons of the andouille and set aside for garnish. Add the sasso along with the red bell pepper, shallots, celery, and jalapeno. Saute for about 5 minutes or until fragrant and vegetables are tender.
- Add the cream corn, chicken broth, Creole seasoning, and black pepper. Simmer uncovered for 10 minutes. Next add in the sweet potatoes, stir well and let simmer 5 minutes, then add the milk and all but 2 tablespoons of the crabmeat, let simmer another 5 minutes or until mixture is heated through.Stir in 1 tablespoon of parsley. Adjust seasoning if necessary.
- In a small bowl toss the remaining parsley, crab, and andouille together and use as garnish.
- Ladle into bread bowl, individuals bowls, or even a soup tureen. Garnish with the reserved andouille/crab mixture. I allow me and any guests to use hot sauce as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.41 Kcal (785 kJ) | ||
| Calories from fat | 50.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 9% | |
|---|---|---|---|
| Cholesterol | 9.26mg | 3% | |
| Sodium | 382.34mg | 16% | |
| Potassium | 389.66mg | 8% | |
| Total Carbs | 23.43g | 8% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 12.64g | 25% | |
| Vitamin C | 18.4mg | 31% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 5.6mg | 31% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 61.77 Kcal (259 kJ) | ||
| Calories from fat | 16.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 9% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 3% | |
| Sodium | 126.02mg | 16% | |
| Potassium | 128.43mg | 8% | |
| Total Carbs | 7.72g | 8% | |
| Sugars | 1.72g | 21% | |
| Dietary Fiber | 0.71g | 9% | |
| Protein | 4.17g | 25% | |
| Vitamin C | 6.1mg | 31% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 1.9mg | 31% | |
| Calcium | 19.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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