Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients:

  • 1/3 cup butter (melted )
  • 1 stick butter (soft )
  • 1 1/2 tsp cinnamon
  • 1/3 cup flour
  • 3 tbsp milk
  • 1 cup packed brown sugar
  • 1 cup sugar
  • topping
  • 1 tsp vanilla

Directions:

  1. Mix together and spread in casserole dish.
  2. Bake at 350 for 15 minutes.
  3. Mix topping and crumble over casserole.
  4. Bake an additional 20-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4965.25 Kcal (20789 kJ)
Calories from fat 2325.15 Kcal
% Daily Value*
Total Fat 258.35g 397%
Cholesterol 489.34mg 163%
Sodium 2040.32mg 85%
Potassium 3519.47mg 75%
Total Carbs 638.77g 213%
Sugars 388.01g 1552%
Dietary Fiber 46.98g 188%
Protein 62.23g 124%
Vitamin C 47.1mg 79%
Vitamin A 0.7mg 25%
Iron 23.6mg 131%
Calcium 932.6mg 93%
Amount Per 100 g
Calories 279.08 Kcal (1168 kJ)
Calories from fat 130.69 Kcal
% Daily Value*
Total Fat 14.52g 397%
Cholesterol 27.5mg 163%
Sodium 114.68mg 85%
Potassium 197.82mg 75%
Total Carbs 35.9g 213%
Sugars 21.81g 1552%
Dietary Fiber 2.64g 188%
Protein 3.5g 124%
Vitamin C 2.6mg 79%
Iron 1.3mg 131%
Calcium 52.4mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 120
    Points
  • 138
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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