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Sweet Potato Buttermilk Pie Recipe

Sweet Potato Buttermilk Pie Recipe

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Ingredients:

Serving

1 1/2 lbs sweet potatoes, peeled and chopped
4 tbsp unsalted butter, melted
1/2 tsp freshly grated nutmeg
1/2 tsp ground cinnamon
2 tbsp fresh lemon juice
1/2 tsp kosher salt
3 large eggs, separated
1/2 cup sugar
2 tbsp all-purpose flour
3/4 cup buttermilk (preferably whole )
1 pie crust , prebaked

Directions:

Preheat oven to 375 degrees.
POUR 1.5 INCHES OF WATER INTO A 3 QUART stockpot with a strainer basket and bring to a boil over medium high heat. Add the sweet potatoes, cover, and steam until fork tender, about 20 minutes.
Strain the sweet potatoes and let cool at room temperature. Mash them to a smooth puree (keep 1.25 cups and discard the rest).
Add butter, nutmeg, cinnamon,lemon juice and salt, mixing thoroughly after each addition.
In a small bowl beat the egg yolks with a whisk for about 30 seconds. Add the sugar and beat until creamy, about 1.5 minutes.
Add the mixture to the sweet potatoes until fully incorporated and filling is a consistent bright orange color. Add flour a little at a time until incorporated.
Add the buttermilk and stir until incoorporated.
Whisk the egg whites until peaks form, about 1.5 minutes and gently fold into the sweet potato mixture.
Pour into pie crust and bake in the middle rack until center is firm and set, 35-40 minutes.
Remove, place on rack to cool. Serve at room temperature and ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	422.76 Kcal (1770 kJ)
Calories from fat	190.84 Kcal
		% Daily Value*
Total Fat	21.2g	33%
Cholesterol	116.72mg	39%
Sodium	463.92mg	19%
Potassium	489.07mg	10%
Total Carbs	50.64g	17%
Sugars	16.07g	64%
Dietary Fiber	4.6g	18%
Protein	8.75g	18%
Vitamin C	4.3mg	7%
Vitamin A	1.2mg	41%
Iron	2.7mg	15%
Calcium	91.7mg	9%

Amount Per 100 g
Calories	184.37 Kcal (772 kJ)
Calories from fat	83.23 Kcal
		% Daily Value*
Total Fat	9.25g	33%
Cholesterol	50.9mg	39%
Sodium	202.32mg	19%
Potassium	213.29mg	10%
Total Carbs	22.08g	17%
Sugars	7.01g	64%
Dietary Fiber	2.01g	18%
Protein	3.82g	18%
Vitamin C	1.9mg	7%
Vitamin A	0.5mg	41%
Iron	1.2mg	15%
Calcium	40mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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