Directions:
- In a large bowl, combine egg and oats. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls.
- Place in a lightly greased 11-in. x 7-in. baking dish. Combine water, ketchup and sugar; pour over meatballs. Bake, uncovered, at 350° for 40-50 minutes or until meat is no longer pink. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 770.14 Kcal (3224 kJ) | ||
| Calories from fat | 360.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.08g | 62% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 539.89mg | 22% | |
| Potassium | 363.91mg | 8% | |
| Total Carbs | 75.03g | 25% | |
| Sugars | 32.36g | 129% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 28.29g | 57% | |
| Vitamin C | 17mg | 28% | |
| Iron | 3.5mg | 20% | |
| Calcium | 61.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 222.3 Kcal (931 kJ) | ||
| Calories from fat | 104.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.57g | 62% | |
|---|---|---|---|
| Cholesterol | 32.1mg | 37% | |
| Sodium | 155.84mg | 22% | |
| Potassium | 105.04mg | 8% | |
| Total Carbs | 21.66g | 25% | |
| Sugars | 9.34g | 129% | |
| Dietary Fiber | 1.02g | 14% | |
| Protein | 8.16g | 57% | |
| Vitamin C | 4.9mg | 28% | |
| Iron | 1mg | 20% | |
| Calcium | 17.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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