Sweet Heat Barbecue Chicken Wings Recipe

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Ingredients:

Serving

2 cups ketchup
2 tbsp worcestershire sauce
2 tbsp red wine vinegar
1 tbsp yellow mustard
1/3 cup buffalo , sauce (can sub 2 tbsp adobo sauce or 2 tbsp sriracha asian garlic sauce)
3 garlic cloves, minced
1 cup packed light-brown sugar
nonstick cooking spray
4 -6 lbs chicken drummettes, patted dry

Directions:

In a medium-sized mixing bowl, whisk together ketchup, Worcestershire sauce, vinegar, mustard, buffalo sauce (can sub 2 tbs adobo or 2 tbs Sriracha), garlic and brown sugar.
Preheat oven to 450°F.
Line a baking sheet with aluminum foil; coat with nonstick cooking spray or can brush with vegetable oil.
In a large mixing bowl, toss chicken drumettes with 1 cup of the barbecue sauce. Arrange on prepared baking sheet, being sure the drumettes aren’t touching each other.
Bake until opaque and cooked throughout, about 30-35 minutes, turning over halfway through cooking.
Carefully toss with 1/2 cup barbecue sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1256.38 Kcal (5260 kJ)
Calories from fat	688.12 Kcal
		% Daily Value*
Total Fat	76.46g	118%
Cholesterol	270.1mg	90%
Sodium	792.41mg	33%
Potassium	129.39mg	3%
Total Carbs	82.47g	27%
Sugars	39.33g	157%
Dietary Fiber	3.26g	13%
Protein	65.66g	131%
Vitamin C	19.7mg	33%
Iron	4.9mg	27%
Calcium	95.2mg	10%

Amount Per 100 g
Calories	240.92 Kcal (1009 kJ)
Calories from fat	131.95 Kcal
		% Daily Value*
Total Fat	14.66g	118%
Cholesterol	51.79mg	90%
Sodium	151.95mg	33%
Potassium	24.81mg	3%
Total Carbs	15.81g	27%
Sugars	7.54g	157%
Dietary Fiber	0.63g	13%
Protein	12.59g	131%
Vitamin C	3.8mg	33%
Iron	0.9mg	27%
Calcium	18.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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